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BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

YOUR BODY YOUR PRIDE

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US

All About
Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Ignite your cardio, build endurance, and boost your mental clarity with our Running Program. Whether you're chasing a new PR or just want to clear your head after work, our treadmill and track sessions are designed to meet you where you are—and push you further.

Yoga

Discover the power of movement and mindfulness through our Physical Yoga classes—designed to build strength, improve flexibility, and enhance balance.

FEATURED CLASSES

Yoga

- Sat
- 1:30am
- Sun
- 12:00am
- Mon
- 12:00pm

Running

Jecy Deoko, David Fahim, John Doe

- Wed
- 1:30am
- Thu
- 12:00am
- Fri
- 12:00pm

Meditation

Jecy Deoko, David Fahim, John Doe

- Sun
- 2:30am
- Wed
- 6:00pm

Martial Arts

David Smith, John Doe

- Sun
- 1:30am
- Mon
- 12:00am
- Tue
- 12:00pm

Karate

Jecy Deoko, David Fahim

CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00am	Karate 12:00am - 2:00am	Body Building 12:00am - 2:00am		Meditation 12:00am - 2:00am			Running 12:00am - 2:00am
12:00pm	Running 12:00pm - 1:30pm	Karate 12:00pm - 1:30pm	Body Building 12:00pm - 1:30pm		Meditation 12:00pm - 1:30pm
1:30am	Body Building 1:30am - 3:30am		Meditation 1:30am - 3:30am			Running 1:30am - 3:30am	Karate 1:30am - 3:30am
2:00am						Cycling 2:00am - 4:00am
2:30am							Martial Arts 2:30am - 5:30am
3:00am					Cycling 3:00am - 5:30am
6:00pm			Martial Arts 6:00pm - 7:30pm

WHAT CLIENT'S SAY

David Fahim / CEO

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Honey Jisa / CEO

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Tahmid Alom / CEO

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